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12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
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AIR WALK TRAINER: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. 30-inch stride length.
TOTAL BODY WORKOUT: The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance
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WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
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Perpect Combination- 2 pack yoga block each measures 9×6×4 Inches and an 8ft yoga strap. Comes with an instruction book, suitable for both experienced exercisers and beginners.
Eco-Friendly Eva Foam- Made from high-density and sturdy EVA foam with smooth texture, feels delicate and dense, lightweight blocks free from toxic and odor, durable material last for years.
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100% Nylon
Premium Quality: made from high quality PP material and heavy duty nylon straps, very durable for years of training. It is ideal for soccer & football training as well as athletics, hockey, and tennis.
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Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
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VARIETY WORKOUTS: Start your own workout program right at home with 6 levels of resistance and 60+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds
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【Sturdy and Durable】Our stretching straps are constructed of a durable high-quality fabric that will not fray or break. With reinforced stitching, they are made to last for years to come. 75 inches long & 1 inch wide, one strap makes 10 loops - a perfect size for practitioners of different age groups, including seniors.
【Unassisted Stretching】With our stretching strap for exercise you can achieve deeper and more effective stretches. These leg yoga strap for working out help warm up your joints and muscles before your workout to prevent potential injury. Many sports trainers suggest using these exercise rubber bands for muscle contraction, relaxation, and deep stretching.
Safe Support & Stability in Beginner Yoga - Yoga bricks lend a hand and act as a bridge for you to get to a difficult pose safely and effortlessly; these yoga blocks for women also help you improve your balance & flexibility.
A Wonderful Combo of Yoga Blocks and Yoga Strap-Use our yoga blocks 2 pack with yoga strap can support you in yoga poses practice for any level.They are enable you to extend,support and deepen yoga poses.Use yoga blocks and yoga strap together provides the stability and balance needed in your practice.By the way,after practice yoga use our yoga strap can let your shoulders to relax.
Deepen Stretch in Advanced Yoga - The solid foam yoga blocks provide enough support with comfort in any posture, and the yoga block set can also be used at any height you need, assisting in learning new poses.
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UPARALLELED QUALITY – our goal is to provide the best kettlebells in the fitness industry. We do that with uncompromising product quality from beginning to end in our design process. We start with high quality first run iron ore, not scrap metal. We then use a single cast, providing a stronger and reliable handle. Are kettlebells are then finished with a powder-coat to provide the best durability and grip.
EASY TO GRIP HANDLE - strong non-slip handle designed for safely performing swings, rows, squats, presses, curls, and twists. Finished in matte black powder coating that offers a great textured feel and will hold chalk for ease of grip. The coating provides a natural grip compared to epoxy finished products.
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WHAT'S IN THE BOX: The TRX All-in-One System is the prime suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app.
30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.
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💪【ULTIMATE HOME GYM】Lalahigh all in one gym contains foldable Pushup board color-coded for Multiple Highly effective pushup postures. Workout accessories including Resistance Bands, Pilate bars, jump rope allowing you to get ab trainer, strength training, and cardio exercise right at the comfort of your home!
💪【MAXIMUM RESULT】These Push up handles specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for maximizing your full body work out.
